Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Wednesday, October 15, 2014

Relieving Chemical Addictions - With Dietary Supplements

It is not uncommon for those who remain totally chemically free to simply substitute their chosen vice with excessive use of another addictive substance, such as refined sugar, caffein, or nicotine. The term dependence encompasses almost completely asymmetry and self-destructive behavior. Chemical and codependency can create an illusory sense of well-being, but in the end, it severely damages physical, emotional, and spiritual wellness weakening underlying metabolic malfunctions common to almost all forms of addictions.

Sugar is the foremost "addictive, yet legal" kernel used today. Several other drugs such as amphetamines, psychedelics, cocaine, and nicotine temporarily increase the release of chemicals into the bloodstream; this creates a "high" through a procedure similar to that involving bread and alcoholic beverage. These drugs also duplicate the mood-inducing effect of the consistency's endorphins, chemicals which transmit messages to the brain that help to relax the nervous system or make it "smile." There are many degrees of addictions.

At the other end of the spectrum addicts drink pints of intoxicants daily, shooting heroin and doing large amounts of various drugs. The first base step is making a decision. You have to know your limitations and surrender to those who are professionals.

Your recovery isn't the responsibility of others, you must want it too and work for it. One day at a time you must fight to stay away from destructive behavior. There are many support groups that can help you stay the course. There are volunteers and sponsors that are only a telephone call away. They take their sobriety seriously and will meet you half way... you must do the rest on your own.

Getting the proper nutrition is one of the keys to recovery. Are you free maintaining healthy habits? In your diet, do you stress the vital foods: fruits, grains, vegetables, and nuts? Do you get enough sleep. Do you breathe plenty of fresh air, bask in sunshine, exercise, and consort with nature. If you answer YES to these questions, you are moving toward purification of the bodily temple.

Achieving balance requires desire to care for yourself. You can take steps to rejuvenate a badly damaged liver or build a strong resistant system. Regular nourishment through balanced meals is crucial and can be augmented with nutritional supplements.

Monday, March 31, 2014

How a Dual Diagnosis Treatment Center Can Help Fight Addiction By Matt Brindisi

When someone is going through drug addiction as well as depression, it can be quite a convincing disaster if they don’t get the help that they need. They will deteriorate psychologically, physically, mentally and spiritually. Both depression and drug addiction has its own symptoms that get in the way of someone’s capability to efficiently function as normally as possible. The person not only is affected by both symptoms of the illnesses, but also each symptom interacts with the other causing the situation to appear worse than it already is. Due to the extent of the illness through its interaction, the person may have relapses after going through treatment at dual diagnosis treatment centers because of the challenges it brings. The illnesses might aggravate each other and because of that, it is more than likely that the person will experience relapse. There are occasions when the overlapping of these symptoms cause the diagnosis to be difficult because it is masked by the appearance of something else or the therapist did not know or see it coming. This is why a therapist has to have all the facts when the person enters the dual diagnosis treatment centers. Without the right information, the therapist is not able to administer the correct treatment plan and one of those addictions will go unnoticed or untreated. A doctor or well trained psychiatrist will be able to diagnose any mental problems that the addict may be having. It is significant that if you believe that a person that you are acquainted with has problems with drug or alcohol addiction and is also showing symptoms of mental illness, then the person needs to be appropriately assessed, reviewed and treated. To know the signs and symptoms to look for in someone who is abusing alcohol or drugs, you should enlist these features: • Sudden changes in their normal work pattern, low attendance in school, low grades, undisciplined, and disorganized • Angry outburst and bad temper tantrums • Isolation • Don’t want to take responsibility for actions • Bad hygiene and appearance • Change in personality and attitude • Influenced by friends and drug addicts • Borrowing cash • Stealing and lying The symptoms and signs of mental illness to look for in a friend or family member are: • Hallucination • Bipolar disorder • Anxiety • Depression • Eating disorders • Schizophrenia You should be aware that the signs of mental illness in a drug addict vary when it comes to a person who is suffering only from mental illness. Dual diagnosis treatment centers have proven that there are other issues that arise from having two types of addictions. The person will have problems with the family as well as personal problems in relationships. They will be socially withdrawn from the public. Financial issues will arise as well as employment problems. Behavior and attitude will change. Some people will end up being homeless and in need of medical services. Professionals at many dual diagnosis treatment centers have realized that most people end up in their situation because of various reasons that sometimes cannot be explained.